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Frédéric Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, de...
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Coauthored by renowned cycling coach Hunter Allen and sport scientist Stephen Cheung, Cutting-Edg...
Combining physiology, biomechanics, nutrition and data analytics, this resource reveals how scien...
Enjoy an elegant anatomical atlas of the human body. This beautiful luxury second edition of Anat...
Laban Bartenieff Movement Studies, Second Edition, offers a framework for understanding movement ...
Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured...
Elite athletes push their limits where split seconds define success. This insider guide uncovers ...